Kava
The Ultimate Guide
To Nature’s
Anti-Stress Herb
Maggie Greenwood-Robinson, Ph.D.
Published by: Dell Publishing, New York, NY
RELAX, UNWIND, FEEL TENSION DRAIN AWAY
WITH ALL-NATURAL KAVA
Would you like to reduce stress, elevate mood, and improve sleep– without worrying about the dangers and side effects of prescription medications? Now you can with an amazing herb from the South Pacific called kava– fast becoming the first choice of today’s working men and women who need rapid relief from daily stress. And along with dramatic tension reduction, kava offers remarkable therapeutic benefits–including relief from PMS, tension headaches, and muscle aches–and often your best night’s sleep in years! Now this essential guide provides comprehensive information about potency, dosages, and availability, plus everything you need to know about using the herb safely and effectively. Don’t miss:
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How kava measures up against prescription tranquilizers such as Xanax and Valium
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What happens when kava is combined with other natural supplements
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Why some people are using kava as a sexual stimulant
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Which form of kava–capsules, tinctures, or ground root powder–works best
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The medicinal properties of kava: an amazing, safe antidote to the risks of chronic stress–high blood pressure, high cholesterol, and heart disease!
WHEN STRESS STRIKES. . .
LET KAVA HELPFIND OUT ABOUT. . .
* The mental effects of kava . . . will you feel zoned out or mentally alert?
* How long does it take to work
* Important warnings about kava and drug interactions
* Your best bet for making kava taste better
* Kava with company or in cafes . . . how social is the herb?
* Kava quality control—ways to insure you get the potency you need
* Kava for depression, anxiety, PMS, menopausal symptoms, headache, muscle tightness, neck and shoulder pain . . . and more
Kava
The Ultimate Guide to Nature’s
Anti-Stress HerbCopyright 1999 by Maggie Greenwood-Robinson
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