Kava Kava or just kava for short has been used as a relaxing, stress relieving drink by the people of the South Pacific for three thousand years. Originally the drink was prepared by virgin girls chewing the root and spitting into the kava bowl. That is not one of the recipes covered on this page. Today kava kava drink is prepared, in the islands, by mixing kava root powder with water, about one tablespoon per cup. Kava is most often served in the islands as a socializing beverage. Micronized kava is extremely fine and requires no filtering. Kava has a distinctive herbal taste. It has been described by first time users as “not bad’ to “awful”, so  the recipes presented here all use flavors. Micronized kava packs during shipment, so you may want to fluff it up with a flour sifter upon receipt. The recipes listed here are starting recipes. You may want to develop your own.

Kava Espresso:

Kava espresso, so named because it uses little water, is for use anytime during the day to quickly relieve stress, anxiety or just to relax. In a cup put one heaping tablespoon of kava powder (more or less), add 1/4 teaspoon of “Crystal Light” lemonade mix (more or less), add 1/3 cup water, stir until smooth, drink immediately after stirring to avoid settling. You will not taste the kava at all. Use more kava  for a stronger sensation.

The Kava Party Recipe:

1 two liter bottle 7-UP or lemon-lime soda.
4 tablespoons of lime juice.
8 tablespoons Micronized Kava Powder.
Mix in bowl large enough to allow room for soda to foam. Stir frequently to prevent settling.

Warm Kava Tea:

For a warm relaxing drink, try one tablespoon of Micronized Kava powder in warm (not hot) double strength coffee tea or chocolate. Use decaffeinated form to promote restful sleep.